Chia Power Fruit Bowl
Create a customizable chia bowl. Make it sweet or savory.
Create a customizable chia bowl. Make it sweet or savory.
A popular breakfast dish—now learn how to make your biscuits with almond and cassava flours.
Sour Cherry Smoothie
Servings: 4
Preparation Time: 5 minutes
Ingredients:
Directions:
Place all ingredients but melted coconut oil in a blender and blend on high until creamy. Add coconut oil and blend again. Serve.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here!
Use beef broth as the base for this nutritious beef and vegetable stew.
This smoothie is made with mango chunks, orange juice, and bananas.
Soy-Free, Egg Drop Soup
Servings: 4–6
Preparation Time: 15 minutes
Ingredients:
Directions:
Whisk eggs in a bowl with 1 teaspoon tapioca starch. Set aside.
Add all other ingredients to a medium pot and bring to a boil. Swirl soup and slowly drizzle eggs in a small stream. Cook for one minute, then remove from heat.
Top with green onions and your favorite hot sauce, if desired.
Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here!
Tired? Refreshment is coming right up. Unwind and renew, sip by sip.
Try this great appetizer for parties, on rice, or with fish.
Strawberry Smacker Smoothie
Servings: 4
Preparation Time: 5–10 minutes
Ingredients:
Directions:
Melt coconut oil, Coconut Cream Concentrate, and honey in a small saucepan on low heat.
Place all other ingredients in blender and blend on high. Drizzle coconut oil mixture into smoothie while still blending until smooth.
Garnish with sliced kiwi and serve.
*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)
Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here!
Combine sweet and savory together in this easy skillet meal with coconut oil, fresh berry preserves, and chicken.