Recent Posts

Soy-Free Egg Drop Soup

Soy-Free Egg Drop Soup

Try this recipe for a quick, nutritious lunch that packs in a thermos easily!

Iced Herbal Mocha Coconut Tea

Iced Herbal Mocha Coconut Tea

Tired? Refreshment is coming right up. Unwind and renew, sip by sip.

Hummus

Hummus

Hummus

Servings: 6–8
Preparation Time: 10–15 minutes

Ingredients:

Directions:

Blend all ingredients in a food processor until smooth and creamy. Garnish with a drizzle of olive oil and paprika, if desired.

Serve on a dish with your favorite fresh, crisp vegetables or crackers.

Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here!

Strawberry Smacker Smoothie

Strawberry Smacker Smoothie

Smoothies are a great, easy way to start your morning routine.

Berry BBQ Skillet Chicken

Berry BBQ Skillet Chicken

Combine sweet and savory together in this easy skillet meal with coconut oil, fresh berry preserves, and chicken.

Dairy-Free Coconut Milk Chocolate Pudding

Dairy-Free Coconut Milk Chocolate Pudding

Dairy-Free Coconut Milk Chocolate Pudding

Servings: 4
Preparation Time: 10 minutes

Ingredients:

  • 1/2 cup dried golden figs, chopped
  • 1 1/2–2 cups coconut milk*
  • 2 teaspoons vanilla extract
  • pinch salt
  • 2 tablespoons cocoa powder

Optional garnishes: tart dried cherries, toasted coconut flakes, or chopped figs.

Directions:

Chop figs into very small pieces, then measure out 1/2 cup. Add chopped figs, 1 cup coconut milk, vanilla, and salt into a high speed blender or food processor. Blend until creamy.

Next, slowly add additional 1 cup coconut milk. Depending on your figs, you may only need to add in 1/2 cup more milk. Add in cocoa powder and blend again.

Serve immediately or chill in fridge overnight before serving.

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Andrea from Willamina, OR, won $50 for this recipe and photo! Submit your recipes and photos here!

Garlic Butter Asparagus

Garlic Butter Asparagus

Serve an elegant, fresh, and healthy side to complement your dinner plans.

Dairy-Free Sausage, Potato Chowder

Dairy-Free Sausage, Potato Chowder

This nourishing chowder is made dairy-free with fresh coconut milk.

Sweet Potato Casserole

Sweet Potato Casserole

Sweet Potato Casserole

Servings: 6
Preparation Time: 25 minutes

Ingredients:

Directions:

Preheat oven to 325 degrees F.

Mix all ingredients in a mixer until smooth. Place in a 9 x 13-inch pan and bake until marshmallows are golden brown (10–15 minutes).

Serve in individual ramekins, topping with optional marshmallows or toasted pecans.

Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here!

Early Riser Coffee

Early Riser Coffee

Try this yummy coffee drink made with grass-fed butter and coconut oil.