Strawberry Fat Bombs

Servings: 24
Preparation Time: 10 minutes

Ingredients:

• 3/4 cup strawberries, fresh or frozen
• 8 ounce package cream cheese, softened
• 1/2 cup coconut oil, softened (not melted)
• 1 tablespoon vanilla extract

Directions:

Put all ingredients in a blender and blend until smooth.

Place 24 mini muffin cups on a cookie sheet.

Scrape the mixture into plastic bag or pastry bag and fill or spoon the mixture into mini muffin cups.

Freeze until solid, about 2 hours. Store in the freezer in an airtight container. Note: If you prefer a softer, creamier fat bomb, store in the refrigerator.

Recipe by Lynelle. Photo by Orissa. Submit your recipes and photos here for a chance to win $50!

Creamy Cauliflower Soup

Servings: 8–10
Preparation Time: 45 minutes

Ingredients:

• 2 heads cauliflower florets, steamed
• 4 cups chicken broth or water
• 1 1/2–2 cups coconut milk
• 2 tablespoons coconut oil
• 2 tablespoons grass-fed butter
• 2 tablespoons Himalayan Salt
• 1 tablespoon black pepper
• 1 tablespoon turmeric powder
• 1 tablespoon parsley flakes (or fresh parsley, chopped)
• 2 teaspoons garlic powder (or 2–3 fresh cloves garlic, pressed)
• juice 2 lemons

Directions:

Blend the steamed cauliflower with chicken broth or water, dividing into several batches, if needed. Add the mixture to the soup pot. Add coconut milk and seasonings. Warm to the desired temperature. Add fresh-squeezed lemon juice.

Serve in bowls with garnish, if desired, or enjoy as is.

Recipe by Lynelle. Photo by Orissa. Submit your recipes and photos here for a chance to win $50!

Berry Up-Beet Smoothie

Servings: 5 cups
Preparation Time: 10 minutes

Ingredients:

• 1 1/2 cups fresh organic grass-fed cream
• 1/4 teaspoon beet juice powder
• 1/4 teaspoon matcha green tea powder
• 2 tablespoons organic grass-fed whey protein
• 1/8 teaspoon Himalayan Pink Salt
• 1 rounded tablespoon raw honey
• 2 cups frozen strawberries
• 1 1/2 tablespoons melted Tropical Traditions Gold Label Virgin Coconut Oil
• 1 teaspoon organic vanilla extract

Directions:

Blend all ingredients except the coconut oil together until creamy and smooth. Add the coconut oil and blend again.

Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here.