Recent Posts

Medjool Dates with Peanuts and Cabbage Salad with Citrus Dressing

Medjool Dates with Peanuts and Cabbage Salad with Citrus Dressing

The sweet, chewy dates contrast nicely with the crunchy peanuts and tangy cabbage to make a light and refreshing salad.

Coconut Chocolate Chip Zucchini Bread

Coconut Chocolate Chip Zucchini Bread

Serve coconut chocolate chip zucchini bread with grass-fed butter or room temperature coconut oil.

No-Bake Dark Chocolates with Toasted Almonds and Coconut Flakes

No-Bake Dark Chocolates with Toasted Almonds and Coconut Flakes

No-Bake Dark Chocolates with Toasted Almonds and Coconut Flakes

Servings: 24
Preparation Time: 20 minutes

Ingredients:

Directions:

Lightly toast the coconut flakes and allow to cool. Next, lightly toast the almond slices and allow to cool.

Mix and gently heat the coconut oil, maple syrup, honey, sugar, and cocoa powder over low heat until well combined. Be careful not to scorch the cocoa powder. Turn the heat off and stir in vanilla and salt. Then stir in the almond butter, toasted almond slices, and toasted coconut flakes.

When well mixed, taste the mixture to ensure it’s sweet and salty enough for your taste. Adjust by adding salt or honey if necessary and mix well to combine.

Spoon little mounds of the mixture onto a sheet pan lined with parchment paper (or into candy molds) and place in the freezer to set. Store in the refrigerator or freezer in an airtight container.

Maxine from Los Angeles, California, won $50 for this recipe and photo! Submit your recipes and photos here.

Basil Mushroom Grass-Fed Ground Beef Meatballs

Basil Mushroom Grass-Fed Ground Beef Meatballs

Enjoy these meatballs plain or serve with your favorite red sauce.

Creamy Turmeric Lemonade

Creamy Turmeric Lemonade

Let’s raise our glasses to spring and all the goodness a new season brings!

Split Pea, Vegetable, and Chicken Sausage Soup

Split Pea, Vegetable, and Chicken Sausage Soup

Split Pea, Vegetable, and Chicken Sausage Soup

Servings: 6–8
Preparation Time: 20 minutes

Ingredients:

  • 2 tablespoons coconut oil
  • 1 large onion, diced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 10 cups homemade chicken broth*
  • 2 cups peeled and diced russet potatoes
  • 2 cups green split peas, rinsed
  • 2 teaspoons dried marjoram
  • 2 teaspoons Himalayan Salt
  • 3/4 teaspoon black pepper
  • 1 bay leaf
  • 1/2 cup grated Parmesan cheese
  • 1 1/2 cups skinless, fully cooked chicken sausage, diced

Source ingredients that you know are pesticide free.

Recipe for homemade chicken broth here.

Directions:

Heat the coconut oil in a stock pot over medium heat. Add the onions and sauté until soft and just beginning to brown, about 7–8 minutes. Add the carrots and celery and cook for another minute, stirring a few times.

Stir in the broth, potatoes, split peas, marjoram, salt, black pepper, and bay leaf. Bring the soup to a boil, then reduce heat to low-medium. Cover pot and simmer for 60 minutes, or until the split peas are fully cooked.

Remove the bay leaf, stir in the Parmesan cheese, and remove from heat. Puree the soup in the pot using an immersion blender or in batches in a blender or food processor (then return soup to the pot).

Add the diced sausage and heat gently just to serving temperature. Taste and adjust salt and pepper, if needed, before serving.

Stephanie from Sierra Madre, California, won $50 for this recipe and photo! Submit your recipes and photos here.

Raw Sunflower and Chia Seed Bites

Raw Sunflower and Chia Seed Bites

Try this easy recipe that takes about five minutes to prepare.

Slow Cooker Moroccan Chicken and Rice

Slow Cooker Moroccan Chicken and Rice

Slow Cooker Moroccan Chicken and Rice

Servings: 6
Preparation Time: 4 hours in a slow cooker

Ingredients:

  • 1 tablespoon coconut oil, melted
  • 1 onion, diced
  • 6–8 boneless chicken thighs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon fresh cilantro, minced
  • 1/2 teaspoon ground chili powder
  • 2 cloves fresh garlic, minced
  • 1 cup golden raisins
  • 1/2 cup green olives, chopped
  • 1 lemon, sliced into strips
  • 1/2 cup chicken broth* (or water)
  • 2 cups cooked rice

Directions:

In a slow cooker, add coconut oil and onions. Place the chicken thighs on top of the onions and sprinkle with salt, pepper, turmeric, paprika, cinnamon, cilantro, and chili powder. Top with garlic, raisins, olives, and lemon. Pour chicken broth (or water) on top of everything. Cook on high for 4 hours.

Serve over cooked rice.

*Follow this link for a chicken broth recipe.

Courtney from Weir, KS, won $50 for this recipe and photo! Submit your recipes and photos here.

Spiced Sweet Potato Spirals

Spiced Sweet Potato Spirals

Serve this with baked chicken and a fresh side salad.