Coconut Cream, Green Smoothie
Author’s Note – For a delicious change, any frozen berries can be used instead of the peaches or mangos.
Tag: breakfast
Quick Breakfast, Sweet Biscuits
Author’s Note – Serve with scrambled eggs and drizzle with honey or eat plain.
Best-Ever Coconut Oil Waffles
Best-Ever Coconut Oil Waffles
Ingredients:
- 2 eggs
- 2 cups whole wheat flour
- 1 3/4 cups organic milk
- 1/2 cup Virgin Coconut Oil
- 1 tablespoon whole sugar
- 4 teaspoons aluminum-free baking powder
- 1/4 teaspoon Himalayan Salt
Directions:
Heat waffle iron. Beat eggs until fluffy. Beat in remaining ingredients. Pour 2/3 cup batter onto center of hot waffle iron. Close lid and bake about 5 minutes or until steaming stops. Carefully remove waffle. Serve immediately topped with maple syrup, fresh berries, and grass-fed butter. Delicious!!
Recipe submitted by Mary, Savoy, TX.
stock photo
Coconut Granola
Coconut Granola
Ingredients:
- 15 cups rolled oats
- 2 cups walnuts, chopped
- 4–5 cups shredded or flaked coconut
- 3 tablespoons cinnamon
- 10 ounces of brown rice syrup
- 2 cups melted coconut oil, more for cookie sheet
Directions:
Preheat oven to 350 degrees and grease a large cookie sheet.
Mix all the dry ingredients together before stirring in the oil and brown rice syrup. Pour half of the mixture onto the prepared cookie sheet and bake in the preheated oven for 5 minutes.
Take the granola out, stir, then put back for an additional 5–7 minutes. Repeat with second half.
This is a great, homemade cereal, and you can eat it with milk, kefir, yogurt, or just plain!
Recipe submitted by Dorothy, Medina, TX.
example photo
Light-as-a-Feather Breakfast Muffins
These muffins are topped with a cinnamon-sugar mixture and shredded coconut.
Granola and Coconut Cream Bark
Author’s Note – I add this granola recipe to a very similar Coconut Cream Concentrate recipe that I call Coconut Cream Bark. I have been making this recipe for almost a year now.
Hot Cocoa
Hot Cocoa
Ingredients:
- 1 tablespoon Virgin Coconut Oil
- 1 tablespoon cocoa powder
- pinch Himalayan Salt
- 1/4 teaspoon whole sugar, (minimum)
Directions:
Pour boiling water into a mug and let sit for about 20 seconds. Empty the water and put one tablespoon full of Virgin Coconut Oil in the mug. It melts quickly as you stir in one tablespoonful of cocoa powder and a pinch of Himalayan salt. Use a minimum of 1/4 teaspoon of whole sugar to cut the bitterness of the cocoa, then add stevia drops, to taste—usually about 12 drops. Pour boiling water in the cup, stir, and add cream or milk, to taste. This makes a great treat very quickly. Other sweeteners can be used.
Recipe submitted by Florence, Las Vegas, NV.
stock photo
