Tag: kale

Coconut Sweet Potato Kale Soup

Coconut Sweet Potato Kale Soup

Coconut Sweet Potato Kale Soup

Servings: 10
Preparation Time: 30–45 minutes

Ingredients:

Directions:

In a large saucepan, sauté onion in coconut oil.

Add water, Coconut Cream Concentrate, salt, pepper, garlic, cayenne, and sweet potatoes to saucepan and cook over medium-high heat until potatoes are tender, about 15 minutes.

Next, add chopped kale and cook until kale is softened, about 5 minutes.

Serve and enjoy.

Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here!

Kale and Pomegranate Salad

Kale and Pomegranate Salad

Pomegranate seeds accent this curly kale salad topped with freshly grated Parmesan cheese and tossed in coconut milk dressing!

No-Bake Green Snack Bars

No-Bake Green Snack Bars

Try this unique recipe that combines kale or spinach with Coconut Cream Concentrate to create a snack bar.

Kale and Okra Soup (Callaloo)

Kale and Okra Soup (Callaloo)

Kale and Okra Soup (Callaloo)

Servings: 6
Preparation Time: 30 minutes

Ingredients:

Directions:

Combine all ingredients except Coconut Cream Concentrate in a large pot. Bring to a boil, then reduce heat to a simmer.

Simmer uncovered for 20–25 minutes until veggies are nice and soft.

Puree soup using an immersion blender. (You could do this in a conventional blender but be careful not to burn yourself!). Note: if the stalks of your thyme sprigs are very tough, you might want to remove them before pureeing.

Add Coconut Cream Concentrate and stir to dissolve. Enjoy!

Recipe and photo submitted by Sarah, Marietta, GA.

Submit your recipe here!