Tag: snack

Soothing Hot Carob

Soothing Hot Carob

Soothing Hot Carob

Servings: 1
Preparation Time: 5 minutes

Ingredients:

  • 4 ounces coconut milk
  • 4 ounces coconut water
  • 1 teaspoon granulated (or ground) ginger
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon carob powder
  • 1 teaspoon raw honey

Directions:

In a saucepan, combine the milk, water, ginger, turmeric, and carob.

Heat until just boiling, stirring frequently to prevent scorching.

Pour into a large mug and stir in honey.

Courtney from Weir, KS, won $50 for this recipe and photo! Submit your recipes and photos here!

Orange You Glad Smoothie

Orange You Glad Smoothie

Orange You Glad Smoothie

Servings: 1
Preparation Time: 5 minutes

Ingredients:

  • 1/2 frozen banana
  • 1/3 cup frozen pineapple
  • 1/2 cup frozen strawberries
  • 2 tablespoons protein powder
  • 1/2–1 teaspoon turmeric powder
  • 1 1/3 cups organic orange juice
  • 1 tablespoon Gold Label Virgin Coconut Oil

Directions:

Blend all ingredients together in a high speed blender.

Marijah from Columbia, KY, won $50 for this recipe and photo! Submit your recipes and photos here.

Granola

Granola

This versatile granola recipe makes a great breakfast or snack!

Coconut, Cardamom, Cinnamon Refresher

Coconut, Cardamom, Cinnamon Refresher

Coconut, Cardamom, Cinnamon Refresher

Servings: 1
Preparation Time: 5 minutes plus steeping time

Ingredients:

Directions:

Crack open the cardamom pods and remove the seeds. Discard the pods.

In a small saucepan combine all ingredients, including cardamom seeds, and bring to a boil. Immediately remove from heat and allow to steep for 30 minutes.

Fill a serving glass halfway with ice, then strain contents of the saucepan through a mesh sieve into prepared glass.

Discard the cinnamon stick and cardamom pods.

Add a fresh stick of cinnamon to the glass and enjoy. Recipe can be multiplied to serve more than one.

Note: In cooler weather, after steeping time is complete, reheat the milk and then strain into a mug and enjoy warm!

Homemade Coconut Milk:

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Recipe and photo by Orissa. Submit your recipes and photos here.

Fresh Fruit-on-the-Bottom, Strawberry Coconut Italian Cream Soda

Fresh Fruit-on-the-Bottom, Strawberry Coconut Italian Cream Soda

This delicious cream soda is made with fresh homemade strawberry syrup sweetened with honey!