Tag: snack

Strawberries ‘n Cream Smoothie

Strawberries ‘n Cream Smoothie

Farm-fresh local berries really make this recipe burst with flavor!

Coconut Collagen Balls

Coconut Collagen Balls

This coconut snack is made with Coconut Cream Concentrate, honey, and coconut oil.

Coconut Chocolate Chip Zucchini Bread

Coconut Chocolate Chip Zucchini Bread

Coconut Chocolate Chip Zucchini Bread

Servings: 10
Preparation Time: 1 hour

Ingredients:

  • 1 cup soft wheat flour
  • 1/4 teaspoon aluminum-free baking powder
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup dark chocolate chips
  • 3/4 cup shredded coconut
  • 2 eggs
  • 1/4 cup coconut oil, melted
  • 1/4 cup apple butter
  • 1/4 cup honey
  • 1/4 cup vanilla whole milk yogurt
  • 1 1/2 cups zucchini, shredded

Directions:

Preheat oven to 350 degrees F.

In a large bowl, combine the first 6 ingredients. Mix and set aside.

In a small bowl, beat the two eggs with a fork.

Melt the coconut oil and cool slightly in a small container.

In the meantime, add the apple butter, honey, and yogurt to the egg mixture and mix to combine. Mix in the melted coconut oil until well combined and set aside.

Shred the zucchini to get about 1 1/2 cups (can be a little more), about 1 1/2 small zucchinis.

Add the liquid mixture and the shredded zucchini to the bowl of dry ingredients and mix until combined. Scoop mixture into a greased 9 x 5-inch loaf pan and smooth the top evenly.

Bake for about 45 minutes, or until a toothpick inserted in center comes out clean. Oven temperatures can vary. It might take a bit longer or shorter, so watch carefully.

Cool in the pan for 10 minutes and remove from pan to continue cooling completely on the baking rack. Serve with grass-fed butter or room temperature coconut oil.

Jennifer from Cynthiana, KY, won $50 for this recipe and photo! Submit your recipes and photos here.

Creamy Turmeric Lemonade

Creamy Turmeric Lemonade

Let’s raise our glasses to spring and all the goodness a new season brings!

Raw Sunflower and Chia Seed Bites

Raw Sunflower and Chia Seed Bites

Try this easy recipe that takes about five minutes to prepare.

Coconut Cherry Banana Smoothie

Coconut Cherry Banana Smoothie

Coconut Cherry Banana Smoothie

Servings: 4
Preparation Time: 5 minutes

Ingredients:

  • 3 cups coconut milk*
  • 3 cups baby spinach
  • 4 cups frozen cherries
  • 2 bananas
  • 6 dates
  • 1 teaspoon vanilla, optional

Blend coconut milk and spinach until smooth. Add remaining ingredients and blend until smooth.

Serve cold.

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Kelly from Monterey, California, won $50 for this recipe and photo! Submit your recipes and photos here.

Maple Pecan Coconut Granola

Maple Pecan Coconut Granola

Author’s Note – This is a tried-and-true recipe that people always ask me for. Some have even gone as far as to say that it’s the “best granola they’ve ever tasted.”

Pumpkin Spice Roasted Almonds

Pumpkin Spice Roasted Almonds

Pumpkin Spice Roasted Almonds

Servings: 16
Preparation Time: 10 minutes

Ingredients:

Directions:

Mix all ingredients except almonds.

Pour mixture over almonds in a casserole dish.

Bake at 300 degrees F for 30 minutes.

Kelly from Monterey, CA, won $50 for this recipe and photo! Submit your recipes here!

Chocolate Protein Power Pudding

Chocolate Protein Power Pudding

Try this recipe for a quick, protein-packed snack, naturally sweetened with real maple syrup.