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snack - Healthy Traditions Recipes - Page 4
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Tag: snack

Chocolate Protein Power Pudding

Chocolate Protein Power Pudding

Try this recipe for a quick, protein-packed snack, naturally sweetened with real maple syrup.

Fresh Coconut Milk and Blueberry Smoothie

Fresh Coconut Milk and Blueberry Smoothie

Fresh Coconut Milk and Blueberry Smoothie

Servings: 2
Preparation Time: 5 minutes

Ingredients:

Homemade Coconut Milk:

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Directions:

Place all ingredients in the blender and blend until smooth. Pour into a glass and enjoy.

Sheetal from Foster City, CA, won $50 for this recipe and photo! Submit your recipes here!

Coco-Choco Smoothie

Coco-Choco Smoothie

Fresh ingredients blended together make a creamy and healthy snack.

No-Bake Brownie Protein Bites

No-Bake Brownie Protein Bites

Try these easy prep, no-bake, gluten-free healthy brownie snacks.

Easy Dairy-Free Cookies

Easy Dairy-Free Cookies

Easy Dairy-Free Cookies

Servings: 8+
Preparation Time: 25 minutes

Ingredients:

Directions:

Preheat oven to 350 degrees F.

Mix together coconut oil, sugar, coconut milk, and vanilla (if using).

In a separate bowl, mix flour, salt, baking soda, and one tablespoon sugar.

Combine wet and dry ingredients. The mixture will be very crumbly. Knead the dough. Nip off dough into tablespoon sized balls. Place them on a cooking sheet with parchment paper and flatten each cookie with your palm.

Bake for 12–15 minutes. Enjoy with homemade coconut milk.

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Liubov from Brooklyn, NY, won $50 for this recipe and photo! Submit your recipes and photos here!

Broiled Blooming Onion

Broiled Blooming Onion

Enjoy this delicious broiled onion appetizer at your next party!

Grain-Free Coconut Cocoa Granola

Grain-Free Coconut Cocoa Granola

Enjoy this for breakfast with yogurt or fresh milk, to spruce up trail mixes, or just by itself for a quick, healthy snack.

Chocolate Coconut Sports Gummies

Chocolate Coconut Sports Gummies

Chocolate Coconut Sports Gummies

Servings: 15+
Preparation Time: 10 minutes

Ingredients:

Directions:

Place all ingredients in a blender and mix until well combined

Pour into a candy mold or glass dish and refrigerate until firm. Cut into desired size and serve.

Note: Gummies can be tailored by adding more cacao or none at all. Try using different extracts or flavorings.

Fresh Coconut Milk

*For the freshest coconut milk, make homemade coconut milk. (See video at this link.)

Kate from Highlands Ranch, CO, won $50 for this recipe and photo! Submit your recipes and photos here!