Orange You Glad Smoothie

Servings: 1
Preparation Time: 5 minutes

Ingredients:

• 1/2 frozen banana
• 1/3 cup frozen pineapple
• 1/2 cup frozen strawberries
• 2 tablespoons protein powder
• 1/2–1 teaspoon turmeric powder
• 1 1/3 cups organic orange juice
• 1 tablespoon Gold Label Virgin Coconut Oil

Directions:

Blend all ingredients together in a high speed blender.

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Toasted Coconut Yogurt Parfait

Servings: 4
Preparation Time: 10 minutes

Ingredients:

• 1 pound plain yogurt, preferably whole milk
• 2 tablespoons honey
• 1 1/2 teaspoons organic vanilla extract
• 1 pound fresh strawberries, sliced
• 1 cup shredded coconut, toasted (on low in a toaster oven)

Directions:

Mix yogurt, honey, and vanilla. Divide the strawberries into four serving bowls. Cover each serving of strawberries with 1/2 cup of the yogurt mixture. Top with 1/4 cup toasted coconut.

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Individual Strawberry, Coconut, Rhubarb Crisps

Servings: 2
Preparation Time: 15 minutes

Ingredients:

• 2 cups sliced fresh strawberries
• 3/4 cup chopped fresh rhubarb
• 2 tablespoons arrowroot starch, divided
• 1 teaspoon + 1 tablespoon honey, divided
• 1 teaspoon pure vanilla extract
• 2/3 cup almond flour*
• 1/2 cup flaked, unsweetened coconut
• 3 tablespoons butter, softened
• 1 tablespoon honey

Directions:

Preheat the oven to 350 degrees F.

In a small bowl, stir together the strawberries, rhubarb, and one tablespoon of arrowroot to coat. Stir in the teaspoon of honey and the vanilla.

In another small bowl, stir together the almond flour, coconut, and remaining arrowroot. Use a fork to cut in the butter, then stir in the remaining honey. It will be fairly wet.

Lightly butter two, 8-ounce ramekins. Divide the fruit mixture evenly between both, then use a spoon to spread the topping evenly over the fruit. Place the ramekins in a baking dish with a rim as you will get some spill-over from the bubbling fruit.

Bake for 45 minutes or until the topping is lightly browned and the fruit juices are bubbly and appear to be thickened. Serve hot or at room temperature.

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