How to Bake Gluten-Free, Coconut Flour, Cocoa, Banana Muffins

How to Bake Gluten-Free, Coconut Flour, Cocoa, Banana Muffins
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These are chocolaty, fluffy, baked treats with hints of banana that couldn’t make up its mind on what to be: cupcakes or muffins. So they’re a bit of both. Don’t judge them. You’ll like them.

But what’s really great is that these are made with 100% coconut flour, so for all you gluten and grain-free people, these should make you happy.

Here are a couple things to watch out for:

  • Use enough sour cream. Err on the side of more. It’s what helps them stay moist and “mushroom” over.
  • Never, ever, under any circumstance should you pack the coconut flour into your measuring cup. You’ll end up with way too much. Here’s what you do: smash any big clumps in the coconut flour, fluff the flour with your measuring tool, and then fill and level off.

And an extra pointer:

  • To get that perfect, mushroom muffin look like the ones in the photo, overfill your muffin tins.

Fun fact: If you stick these muffins back in the oven to reheat and you keep them in there for a little while at a lowish temperature (300 degrees F), then turn the oven off, keep the muffins in for 15 or so minutes (directly on the rack), they’ll develop a crispy, crunchy outer shell just like a grain-based muffin.

The recipe can be found here. But watch this new video we just produced. It’ll give you a better idea of things if you’re a visual learner, and plus you’ll get to see some perfect clump-free coconut flour.

Recipe courtesy of Sarah Shilhavy.

Recipe prepared by Sarah Shilhavy and photographed by Jeremiah Shilhavy.

Please comment on the actual recipe here.


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