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Omega-3 Salmon Patties
Servings: 20+ patties
Preparation Time: 30–40 minutes
Ingredients:
- 1 can wild caught salmon (14.75 ounces)
- 2 tablespoons garlic, minced
- 1 stalk scallions, chopped
- 2 eggs, (extra large)
- 1–2 teaspoons olive oil or coconut oil
- half lemon, squeezed
- 2 tablespoons ground flax
- dry herbs and spices of choice
- coconut oil for frying
Directions:
Heat enough coconut oil in a pan for frying on medium-high heat.
Mash the salmon on a plate. Mix in the garlic, scallions, eggs, 2 tablespoons olive or coconut oil, lemon juice, flax, and herbs and spices of your choice.
Scoop the salmon balls (I used a cookie scoop) into the pan and flatten with a fork. Fry for 5–7 minutes or until golden brown. Flip and fry until fully cooked.
Transfer to a plate and serve warm!
Note: Apple cider vinegar-crushed garlic cloves pairs well with this as a dipping sauce!
Myra from Lewiston, Maine, won $50 for this recipe and photo! Submit your recipes and photos here!
