Omega-3 Salmon Patties

Omega-3 Salmon Patties
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Omega-3 Salmon Patties

Servings: 20+ patties
Preparation Time: 30-40 minutes

Ingredients:

  • 1 can wild caught salmon (14.75 ounces)
  • 2 tablespoons garlic, minced
  • 1 stalk scallions, chopped
  • 2 eggs, (extra large)
  • 1–2 teaspoons olive oil or coconut oil
  • half lemon, squeezed
  • 2 tablespoons ground flax
  • dry herbs and spices of choice
  • coconut oil for frying

Directions:

Heat enough coconut oil in a pan for frying on medium-high heat.

Mash the salmon on a plate. Mix in the garlic, scallions, eggs, 2 tablespoons olive or coconut oil, lemon juice, flax, and herbs and spices of your choice.

Scoop the salmon balls (I used a cookie scoop) into the pan and flatten with a fork. Fry for 5–7 minutes or until golden brown. Flip and fry until fully cooked.

Transfer to a plate and serve warm!

Note: Apple cider vinegar-crushed garlic cloves pairs well with this as a dipping sauce!

Myra from Lewiston, Maine, won $50 for this recipe and photo! Submit your recipes and photos here!


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