Recent Posts

Grain-Free Cauliflower Fried Rice

Grain-Free Cauliflower Fried Rice

Enjoy this dish as a side for any meat or seafood dish where you would serve rice.

Stir-Fried Beef and Asparagus in Orange Sauce

Stir-Fried Beef and Asparagus in Orange Sauce

Make your own orange sauce with ripe, juicy organic oranges!

Spicy Walnut Butter

Spicy Walnut Butter

Spicy Walnut Butter

Servings: 1 1/2 cups
Preparation Time: 5 minutes

Ingredients:

  • 2 cups raw walnuts
  • 2 teaspoons Coconut Cream Concentrate
  • 2 teaspoons coconut oil
  • 1 Medjool date
  • 1 tablespoon vanilla
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cayenne pepper
  • 1/4 teaspoon salt

Directions:

Place the walnuts in a food processor and run until a coarse texture is achieved.

Add the remainder of the ingredients and run until a smooth nut-butter texture is achieved.

Karen from Quincy, California, won $50 for this recipe and photo! Submit your recipes and photos here!

Pumpkin Coconut Milk Soup

Pumpkin Coconut Milk Soup

Enjoy this pumpkin coconut milk soup with your favorite homemade sourdough bread!

Coconut Creamy Oatmeal

Coconut Creamy Oatmeal

Coconut Creamy Oatmeal

Servings: 3
Preparation Time: 15–20 minutes

Ingredients:

Directions:

Boil water in a small pot. Add a dash of salt.

Add in the oats. Stir.

When the oats are almost cooked through, add the Coconut Cream Concentrate, raw honey, ground flax, chia seeds, and coconut chips.

When everything is well incorporated, turn off the stove.

Serve with fresh homemade coconut milk and top with more coconut chips and berries.

Myra from Lewiston, Maine, won $50 for this recipe and photo! Submit your recipes and photos here!

Ravioli Soup

Ravioli Soup

Gather around the table and break bread together!

Slow Cooker Southwest Stew

Slow Cooker Southwest Stew

Slow Cooker Southwest Stew

Servings: 4–6
Preparation Time: 1/2 hour preparation, 4 hours slow cooking

Ingredients:

Stew:

  • 2 tablespoons coconut oil
  • 3 garlic cloves, minced
  • 1 large onion, diced
  • 1 pound beef or bison, ground
  • 1 1/2 cups chicken broth
  • 1 (4 ounce) can diced green chilies
  • 3 potatoes, diced
  • 2 cups frozen kernel corn
  • 1 teaspoon pepper
  • 1 teaspoon Himalayan Salt
  • 1 heaping tablespoon dried oregano
  • 1/2 tablespoon ground cumin

Garnishes:

  • grated cheese of your choice
  • sour cream

Directions:

Sauté the onion, garlic, and beef/bison in the coconut oil over medium heat until browned. Combine the meat mixture with the rest of the ingredients in the slow cooker.

Cover and cook on LOW for 4 hours or until the potatoes are soft. Add salt, pepper, and garnishes to each bowl.

Note: For a soup-like consistency, add another cup of broth.

Stephanie from Rio Rancho, New Mexico, won $50 for this recipe and photo! Submit your recipes and photos here!

Grain-Free Coconut Granola Bars

Grain-Free Coconut Granola Bars

Enjoy these grain-free granola bars sweetened with either honey or maple syrup!