Slow Cooker Southwest Stew

Slow Cooker Southwest Stew
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Slow Cooker Southwest Stew

Servings: 4–6
Preparation Time: 1/2 hour preparation, 4 hours slow cooking

Ingredients:

Stew:

  • 2 tablespoons coconut oil
  • 3 garlic cloves, minced
  • 1 large onion, diced
  • 1 pound beef or bison, ground
  • 1 1/2 cups chicken broth
  • 1 (4 ounce) can diced green chilies
  • 3 potatoes, diced
  • 2 cups frozen kernel corn
  • 1 teaspoon pepper
  • 1 teaspoon Himalayan Salt
  • 1 heaping tablespoon dried oregano
  • 1/2 tablespoon ground cumin

Garnishes:

  • grated cheese of your choice
  • sour cream

Directions:

Sauté the onion, garlic, and beef/bison in the coconut oil over medium heat until browned. Combine the meat mixture with the rest of the ingredients in the slow cooker.

Cover and cook on LOW for 4 hours or until the potatoes are soft. Add salt, pepper, and garnishes to each bowl.

Note: For a soup-like consistency, add another cup of broth.

Stephanie from Rio Rancho, New Mexico, won $50 for this recipe and photo! Submit your recipes and photos here!


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