Tuna Macaroni and Cheese

Tuna Macaroni and Cheese
Tuna Macaroni and Cheese
Servings: 6
Preparation Time: 20 minutes
2 cups cooked pasta of your choice, drained 
1/3 cup sour cream 
2 tablespoons grass-fed butter 
2 tablespoons Tropical Traditions Gold Label Coconut Oil 
1/4 cup whole milk 
1/2 cup cheddar cheese, shredded  
1/2 cup Parmesan cheese, shredded  
5 ounce can of wild-caught tuna, with liquid 
1/2 teaspoon Tony Chacere's Cajun Seasoning (or 1/4 teaspoon salt, 1/8 teaspoon black pepper, 1/8 teaspoon cayenne, and a pinch of garlic powder for a similar seasoning)
In a small pot on the stove, combine cooked pasta with sour cream, butter, coconut oil, milk, cheddar cheese, Parmesan cheese, tuna, and spices. 

Cook on low heat, stirring continually, until a nice sauce has formed and everything is well mixed. 


Marijah in Columbia, Kentucky, won a $50 Healthy Traditions gift certificate for this recipe and photo! Submit your recipes and photos here! 

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